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Month: December 2019

Panic attacks with menopause: how to survive a difficult period?

Panic attacks with menopause: how to survive a difficult period?

Climax is a rather difficult period in a woman’s life associated with hormonal restructuring. Climax is usually accompanied by poor health, hot flashes, various diseases. One of the most popular questions is – are there panic attacks with menopause? Unfortunately, this is a very common phenomenon that occurs against the background of hormonal changes. Panic attacks with menopause: what is it? If we analyze the cause of panic attacks, then the basis is almost always the experience of stress. The…

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How to lose weight with menopause

How to lose weight with menopause

Every woman wants to always stay young and lead an active lifestyle. With age, irreversible changes occur in the body, health deteriorates, unpleasant symptoms or even excess weight appear – this is the effect of menopause. To look as attractive, women try different ways to lose weight with menopause. Diets, exercises, medicines – what will help to get rid of hated fat? Weight loss during menopause Many women do not know how to lose weight with menopause, so they believe…

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Relieve stress during menopause with deep breathing

Relieve stress during menopause with deep breathing

In menopause, stress control is more important than ever. It is not only a negative effect of stress on your mood, but also that at the time of stress the body reacts with the release of cortisol. Believe me, this is not the best situation at a time when there is a problem in the body with the production of estrogen and progesterone. Cortisol increases blood pressure and can trigger the development of cardiovascular disease. Your immunity is weakened, which…

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Fractional nutrition as the fight against overeating

Fractional nutrition as the fight against overeating

One of the most annoying, indignant, and simply undetectable characteristics of menopause is nothing, it would seem, an unreasonable weight gain, and excess fat for some reason accumulates mainly around the waist. You try to eat less, but nothing changes. You try to play sports – this does not give the expected results. What is the matter? As if not only do you have constant mood swings, you are tormented by hot flashes, and menstruation comes when she pleases. We…

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Postmenopause: Everything is Behind

Postmenopause: Everything is Behind

If 12 months have passed since the last menstruation, this means that you are entering the postmenopausal period. Your ovaries no longer produce enough estrogen and progesterone to support the ovulatory cycle. But this does not mean that this time should be taken as the beginning of the end. Rather, on the contrary, you have crossed the border of a new stage in your life. Significant changes in the mood of women are observed. The North American Medical Society conducted…

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What to expect: the timing of menopause

What to expect: the timing of menopause

Your body is changing, the recommendations of some experts do not coincide with the appointments of others, and your mood and emotions sometimes get out of control. Everything seems to have changed! In this part of the guide, we will tell you about what to expect before the onset of menopause, immediately during menopause and after it, so that none of the symptoms catch you by surprise. In addition, we will focus on making the ten most important recommendations, following…

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Menopause: new directions

Menopause: new directions

It is unlikely that you can find two women whose menopause would go exactly the same. One can constantly experience hot flashes that can melt steel, and the other can chill all the time or feel any other of the other fifty symptoms of menopause, which are manifested by changes both on the psychological and physical levels. In the past, most menopausal women had a rather limited choice — suffer silently or swallow hormonal pills. At the initiative of Women’s…

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Remission of a malignant tumor and prostate adenoma

Remission of a malignant tumor and prostate adenoma

Remission of a malignant tumor is something that usually cannot be achieved either by removing most of it, or by radiation, or chemotherapy. Cancer of the organs of the reproductive system itself is able to produce or accumulate the hormone that caused its nucleation. This is what gives them a certain independence from fluctuations in its level at different stages of the cycle or menopause. Cancer is completely autonomous – both in this sense and in many others. Thus, if…

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Cyst and Mastopathy in women

Cyst and Mastopathy in women

What is a cyst, is known to all. This is an egg that tried to sink into the uterus, but got stuck halfway to it. Alternatively, a cyst is formed in cases where the egg has sank into the uterus, attached to its wall, but for some reason its subsequent detachment has not occurred. Perhaps the egg itself turned out to be defective and the body did not take it for the object to be excreted. Perhaps her life was…

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The consequences of menopause

The consequences of menopause

Of course, such a large-scale and important stage, like menopause, cannot but bring new laws, rules, nuances to the life of our body. Again, not in terms of pathology – that will introduce us to its “innovations” much earlier than the climax ends. So far we are talking only about the inevitable changes that are closely related to it and are its consequence. Although, it should be noted, many of these consequences very closely border precisely the disease – especially…

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